In 100 g (Grams) of Fish, sardine, Atlantic, canned in oil, drained solids with bone there is 11.45 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Fish, sardine, Atlantic, canned in oil, drained solids with bone.

Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	100 g	100%
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening	100 g	100%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter	100 g	100%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product	100 g	100%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings	100 g	100%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy	100 g	100%

Fish, sardine, Atlantic, canned in oil, drained solids with bone

Fish, sardine, Atlantic, canned in oil, drained solids with bone is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sardine, Atlantic, canned in oil, drained solids with bone are listed below.

Water	59.61 g	59.61%
Energy (calorie)	208 kcal
Energy (joule)	871 kJ
Protein	24.62 g	24.62%
Total lipid (fat)	11.45 g	11.45%
Ash	3.38 g	3.38%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	382 mg	0.38%
Iron, Fe	2.92 mg
Magnesium, Mg	39 mg	0.04%
Phosphorus, P	490 mg	0.49%
Potassium, K	397 mg	0.40%
Sodium, Na	307 mg	0.31%
Zinc, Zn	1.31 mg
Copper, Cu	0.186 mg
Manganese, Mn	0.108 mg
Selenium, Se	52.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Fish, sardine, Atlantic, canned in oil, drained solids with bone